How to stay healthy and fit even when you’re super busy.
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How to stay healthy and fit even when you’re super busy.
By guest writer Portia Larhuey of Your Parent Resource.
Your schedule is wild. You’ve been grabbing fast food on the go, and your only exercise is dashing off to your next appointment. Yet you know you can’t keep this up much longer. You want to be healthy and fit even though — and perhaps especially because — you’re super busy, but you don’t know how to get there since you’re also on a budget. Read on for some ideas, presented in the following article by Portia Larhuey and presented by Chemaine’s Model Health.
Make Good Food Choices
It’s so easy to gulp down a burger and fries on the run, but it certainly isn’t healthy. You can make better food choices even when you’re busy. Continue reading the article here.